Skinny flat nude1/20/2024 ![]() The more you do something like nude swimming the more it increases your confidence, and I'd say it's done that for us. ![]() But now you know that you are what you are. He said: "I know when I was a teenager, I couldn't take my shirt off myself because I didn't want people taking the mick out of me because I was a bit chubby, and that really affected me quite deeply. It's something that we know we both enjoy.ĭaryl said that naked swimming has boosted his and Susan’s body confidence. "After you've been in the water you think, 'that thing I couldn't get on with before I can do now'. It makes you brighter and more positive about life and then you can deal with what you've got to deal with. He said: "If I'm feeling really low, because I unfortunately do suffer with depression, it will lift you out of that for a little bit, because you can't concentrate on anything else. If you do it in the winter, that cold water is colder so it's going to have more of an effect than if you did it in the summer when the water's warmer."ĭaryl went on to say that a dip in the cold sea “temporarily resets everything” and that “you just feel like somehow your worries don’t bother you”. "It switches all that rubbish off in your head for a little bit. The couple go skinny dipping all year round, even in winter, and agree that the experience has improved their mental health.ĭaryl said: "In fact in the winter it's better because mental health issues are alleviated to a degree by getting in the cold water. We're born like that, so why not? I'd been going to optional-clothing beaches for most of my adult life so it was a bit more of a change for Susan, and it was a thrill to do that with her.” Dad-of-one Daryl, from Bodmin, said: "It just felt liberating.
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